Special Events

TEST OLYMPICS 2008

Starts- Friday, August 8th Ends- Friday, September 12th

EVENTS:

1. MOST CONSECUTIVE PUSHUPS
2. MOST CURL UPS IN ONE MINUTE
3. WALL SIT/HOLD
4. 20 YARD SPRINT

RULES:

• For pushups to count, upper arms must be parallel to the
  floor. Females do modified push ups
• For Curl ups to count, hands must remain in contact with
  thighs. Slide fingers up to top of knees to count. On return faze the
  shoulders must come back to floor each rep.
• For wall sits, thighs must stay parallel to the floor and arms
  hang to sides.
• 20 time will start with first movement.
• Handicap for age groups 36-45 46-55 56-65 66-75

+5 +10 +20 +30

• There will be a male and female winner for each event
• 20 Sprint will have 5 different ager groups (13-17, 18-25, 26-36,
  37-47, 48-58)
• Each winner will be put in a random drawing with 3 people winning one
  1 hour Personal Training Session!!!

** SEE TRAINER FOR DETAILS **

MARTINSVILLE 300 WINNERS

1ST PLACE MITCH KERZNER
1HR TABLE MASSAGE, 1HR TRAINING SESSION

2ND PLACE RALPH ACQUAVIVA
1/2HR TABLE MASSAGE, 1 HR TRAINING SESSION

3RD PLACE MARGIE FLEURANT
20MIN TABLE MASSAGE, ½ HR TRAINING SESSION

4TH PLACE KAVITA ARORA
10MIN CHAIR MASSAGE, ½ HR TRAINING SESSION

CONGRATULATIONS TO EVRYONE WHO COMPETED IN THE CONTEST.  THOSE MEMBERS WHO FINISHED WILL BE REWARED WITH CONTEST T SHIRTS.

LAUREN TAMAROFF/VERNON SMITH/Jim  McCABE/BILL SCHELL/ MARGIE FLEURANT/ MIKE GIORDANO/ SIEN LEWIS/ MARY FLECK/ MIKE VIRZI/ DAVID MOORE/ RALPH ACQUAVIVA/ BETH GUIDO/ MARGE McGOVERN/ MITCH KERZNER/ KAVITA ARORA/ JACK GRAY/ CAROL PIJANOWSKI